Tuesday, August 4, 2009

How to Have a Healthy Relationship Pt2

Cont. d from pt1



  1. Review your expectations. Try to be as clear as you can about any expectations - including acceptable and unacceptable behaviour and attitudes, especially attitudes towards money. Everybody needs love, intimacy, affection, and affirmation.


  2. Be Responsible. Here's a new definition: Responsible means that you have the ability to respond. Respond to the real problem, to your true needs. It does not mean you or your partner are to blame. There is tremendous power in claiming your creation. If you've been snippy to your partner, own up to it and say sorry. You'll be amazed how this works


  3. Appreciate yourself and your partner. In the midst of an argument, it can be difficult to find something to appreciate. Start by generating appreciation in moments of non-stress, and that way when you need to be able to do it during a stressful conversation, it will be easier. One definition of appreciation is to be sensitively aware so you don't have to be sugar-coating anything; so tell your beloved that you love him or her, and that you don't want to argue but to talk and make it better.


  4. Admit your mistakes and say sorry. Right after a misunderstanding or argument, tell your partner to give you some time to think of the wrong and right things that you and he/she did. Tell your partner to do the same thing and talk to them after 10-15 minutes. Tell your partner to give you time to talk and explain to them why you were angry, the wrong things you did, the things they did that you did not like and what you would like them to change. Ask your partner to do the same thing and give them a fair chance to talk and explain also. This will make your relationship stronger and help strengthen the communication between you and your partner.


  5. Spend some quality time together. No matter how busy you two are, there is always an excitement when you do something together, when you share your precious time. Play a sport, eat at a restaurant, watch your favorite movies together. You will feel the magic of love and connection that you have with each other.


  6. Laugh. Not only is it true that laughter is the best medicine, but it's also true that laughter can make a great relationship. In a tedious relationship, it is hard to communicate with your partner and share humorous feelings. Not only does laughing bring you two closer, but it also makes you seem fun and approachable.

1 comment:

  1. wow. i love that, especailly that part for creating time to spend with your partner, no matter how busy u are you should always find some time to s pend with ur partner, that way love grows...

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